I provide individual and group psychotherapy services for adults, children, adolescents, and families. I specialize in anxiety, depression, attachment, early childhood development, behavioral challenges, mindfulness, women's issues and parenting I use a variety of holistic treatment approaches to help clients reach their goals, including psycho-dynamic, somatic, cognitive-behavioral, solution-focused, mindfulness, and play and expressive therapies.
Parenting is the hardest and most important job you will ever have. I can help you navigate the parenting role with ease, grace and humor. I want to enjoy your family! I have extensive education in the fields of Child Development and Counseling and I am a mom. Aside from individual parent coaching, group classes include Positive Parenting, Mindful Parenting, Conscious Parenting, Resilience, The Sibling Relationship, The Teen Brain, Positive Parenting and Your Child's Brain, Why Attachment Matters, Meeting Your Babies Needs in the First 6 months and more. I have been leading Parenting Classes in the Metro DC area for more than 15 years.
I provide a wide range of preschool and early childhood services, including teacher and parent training, classroom observations, advice line coaching, teacher evaluations, on-site program evaluation and consultation and Mindfulness training for students, teachers and staff. I work with a number of preschools and organizations in the Metro DC area and have been involved in Early Childhood Education and advocacy for more than 25 years.